Qigong reduces stress, supports immunity and respiratory health, and promotes focus and creativity. Because it’s gentle and easy to learn, people of all ages, sizes, and abilities can practice, making it an inclusive choice for diverse groups.
I bring Qigong directly to you, your employees, and the people you serve!
Customized workshops are offered on-site and adapted to meet the needs of employees, assisted living residents, or patients, to accommodate each organization’s scheduling requirements.
Short moving-meditation sessions offer an active, restorative break and stress relief while at the office, health clinics, or during work conferences.