VitalityLongevityBalanceFluidityResilience
Regain your energy with Qigong.
Calm your mind and refresh your body.
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Summary of what to expect as a subscriber:
Immediate access to multiple Qigong sessions, which you can do anytime, anywhere, on any device, as often as you like!
Each routine is 20-25 minutes long, which is easy to fit into a busy schedule.
Each week, a new routine will be added to the site, for a total of 4 new classes per month, to provide you with a continuous selection of new videos!
Plus, you can expect personalized support that includes, weekly notices for your new routines, one on one email or telephone communication for answers and advise on how to get the most from your qigong practice.
Remember, only $11.99 per month, and 20-minutes a day is an affordable investment to help you feel young at any age.
Enjoy your 1st-month FREE OF CHARGE when you register for online Qigong courses!
No obligation, you can unsubscribe at any time.
BENEFITS
Why practice Qigong?
GENTLE EXERCISE FOR BODY & MIND
Qigong integrates strength training, stretching, and meditation into one complete mind-body workout.
Qigong is gentle and adaptable, which is one reason people of all ages, all around the world practice this ancient Chinese exercise.
It’s simple to get started with Qigong: it’s easy to learn and you can practice anytime, anywhere – no special gear required! You can even practice sitting down.
When you practice Qigong, you unlock both physical and mental benefits.
BENEFITS
QIGONG: GENTLE EXERCISE FOR BODY & MIND
Qigong integrates strength training, stretching, and meditation into one complete mind-body workout.
Qigong is gentle and adaptable, which is one reason people of all ages, all around the world practice this ancient Chinese exercise.
It’s simple to get started with Qigong: it’s easy to learn and you can practice anytime, anywhere – no special gear required! You can even practice sitting down.
When you practice Qigong, you unlock both physical and mental benefits.
So nice to meet you!
I’m your certified Qigong instructor
Gabriella A. Dardai
I’m your certified Qigong instructor
